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I'm selling a lot of stuff from Western Ceremonial traditions and focusing only on Eastern methods now. They work better for me (been doing it for 4 years now). Here 'tis: http://www.amazon.com/shops/jonny-angeyell I made one post in the Chaos forum a few weeks ago, but the forum seemed to be screwe...

The key is to relax. Sit upright in an Egyptian or Buddha type pose with a naturally straight spine. Touch the tip of your tongue to your palette just behind your front teeth and let your jaw slack. Lay your hands upward, relaxed on your legs. Make everything relaxed. Gaze at a point on the wall and...