Totally Stuck
Posted: Sun Jun 12, 2005 1:14 am
Original post: Doctor Benway
So I've been doing pranayama and mantrayoga for about a year now. Recently I picked up a book on Taoist sexual yoga and internal alchemy.
However my big problem is that my time for meditation has remained constant since I started meditating. I hit a wall at 45 minutes that seems entirely insurmountable. Any advice on how to get over the hump?
The Doc
So I've been doing pranayama and mantrayoga for about a year now. Recently I picked up a book on Taoist sexual yoga and internal alchemy.
However my big problem is that my time for meditation has remained constant since I started meditating. I hit a wall at 45 minutes that seems entirely insurmountable. Any advice on how to get over the hump?
The Doc