Original post: BlackRavenSpike
Hello,
My name's Spike, I've been meditating daily for about 6months now. My technique simply consists of closing my eyes, lying down and counting down from 50 while picturing myself climbing down a rope. I'll often meditate twice to three times a day. Yet for somereason I feel it's time to move on. What's the next level for me and how can I reach it?
moving to the next level
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Original post: Geryon
It depends on your goals. If you wish meditation to hone your mind, or physical abilites, or even some believed supernatural prowess, you must know what your end goal is. Since this is in the ATP forum, I assume that you are part of the Astral Groupies so, unless you state otherwise, Ill let them field this one.
However if your meditation is for more concrete purposes, I can help.
It depends on your goals. If you wish meditation to hone your mind, or physical abilites, or even some believed supernatural prowess, you must know what your end goal is. Since this is in the ATP forum, I assume that you are part of the Astral Groupies so, unless you state otherwise, Ill let them field this one.
However if your meditation is for more concrete purposes, I can help.
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Original post: Acid09
Etheric Techniques thread in this forum. It may not give you the exact technique you want, because so far only one person has been adding to them, but maybe some key words to research could be found.
Etheric Techniques thread in this forum. It may not give you the exact technique you want, because so far only one person has been adding to them, but maybe some key words to research could be found.
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Original post: Ceriel Nosforit
Try Zazen.
First you'll find it hard enough to quench surface thoughts, and once you've done that you'll have to face hypnogoic imagery.
Don't settle for counting alone. It should only be used as an aid. The goal is a completely empty mind.
Try Zazen.
First you'll find it hard enough to quench surface thoughts, and once you've done that you'll have to face hypnogoic imagery.
Don't settle for counting alone. It should only be used as an aid. The goal is a completely empty mind.
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Original post: BlackRavenSpike
Well I've become quite alot more agile ince I began my meditations and I'm seeking to increase my supernatural prowass. I've taken care of surface thoughts though, yes imagry ismaking it hard to reach a tranced state.
Well I've become quite alot more agile ince I began my meditations and I'm seeking to increase my supernatural prowass. I've taken care of surface thoughts though, yes imagry ismaking it hard to reach a tranced state.