Original post: Liza88
Hey everyone. I've been having some sleeping problems. I'm wondering is there could be a spiritual cause, or maybe I just need medicine. Something.
I know all about sleep paralysis. But lately I've been having it all night, along with crappy projections and hallucinations. No rest.
Last night for example, I went to bed at 11.
My whole body went numb and tingly, like when you sleep on your arm. I couldn't move but remembered telling myself I'm okay, I'm good. Then I felt myself get lighter and lighter until I woke up. Check the clock- 11:30.
This went on til about three.
Then I astrally projected but only made it beside my bed. I looked in the kitchen and saw my dad smoking a cigarette. I tried to imagine myself in other places, but I didn't go there. Just stayed.
I woke up a couple minutes later and said hi to my dad in the kitchen.
Went back to sleep at 4:30. I felt as there were scenes all around my bed of people moving. I head voices, felt presences. I felt as if my bed was in the middle of a school hallway. I tried to project other places, but I couldn't. I just layed and listened. I knew it was a dream and I woke myself up at will.
I woke up at 6 and was soooo tired.
What is this? I just want to sleep.
Can't Sleep
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Can't Sleep
Original post: cryptobliss
This sucks. I'm sorry. I will give you what little wisdom I have, which is to work on grounding, on laughing things off, and to get physical and mental excercise during the day. It can be good to take a break, especially from meditative work which involves stopping your mind if you are doing this.. I have found if I stop my mind too much my brain gets confused and stops my mind instead of going to sleep.
Good luck!
This sucks. I'm sorry. I will give you what little wisdom I have, which is to work on grounding, on laughing things off, and to get physical and mental excercise during the day. It can be good to take a break, especially from meditative work which involves stopping your mind if you are doing this.. I have found if I stop my mind too much my brain gets confused and stops my mind instead of going to sleep.
Good luck!
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Can't Sleep
Original post: sleepyfrog
do you hear voices an such during the day? you might want to consult your doctor, tell him your hearing voices and he may prescribe you with some anti psychotics. which you can take just when the going gets tough. you dont want sleeping pills, im my experiance they make stuff worse, if your trippin before bed-time you can buy this bottled stuff over the counter, called Valerian. its like some herbal stuff what makes you feel really drowsy...
do you hear voices an such during the day? you might want to consult your doctor, tell him your hearing voices and he may prescribe you with some anti psychotics. which you can take just when the going gets tough. you dont want sleeping pills, im my experiance they make stuff worse, if your trippin before bed-time you can buy this bottled stuff over the counter, called Valerian. its like some herbal stuff what makes you feel really drowsy...
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Can't Sleep
Original post: eliogabalus
try any sort of banishing you're familiar with (from laughter to pentagram rites) before you go to sleep, as a way of clearing yourself a decent span of psychic non-reception before you go to sleep. To cover the physical end, make tea from the bulk herbs or a few drops of tincture of valerian root or passionflower to induce tiredness , kava kava root (in most any form) to contribute almost irresistably to a more relaxed state. All of these plants can be used safely, excepting kava kava if you drink heavy and oftend, as thanks to the strange laws of nature, kava synergizes with the effects of alcohol on your liver and can be pretty damaging with long-term use. Most will not result in any hazy-headedness in the morning, provided you give yourself a reasonable 7-8 hours to snooze.
hope this helps
try any sort of banishing you're familiar with (from laughter to pentagram rites) before you go to sleep, as a way of clearing yourself a decent span of psychic non-reception before you go to sleep. To cover the physical end, make tea from the bulk herbs or a few drops of tincture of valerian root or passionflower to induce tiredness , kava kava root (in most any form) to contribute almost irresistably to a more relaxed state. All of these plants can be used safely, excepting kava kava if you drink heavy and oftend, as thanks to the strange laws of nature, kava synergizes with the effects of alcohol on your liver and can be pretty damaging with long-term use. Most will not result in any hazy-headedness in the morning, provided you give yourself a reasonable 7-8 hours to snooze.
hope this helps
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Can't Sleep
Original post: Liza88
Hey thanks for the suggestions everyone.
No, I don't hear the voices during the day. Just when I'm in that not quite asleep not quite up phase.
Might try some of the herbs and def. banishing.
I just don't know what's wrong. What do you do when you can't stop projecting? lol.
Hey thanks for the suggestions everyone.
No, I don't hear the voices during the day. Just when I'm in that not quite asleep not quite up phase.
Might try some of the herbs and def. banishing.
I just don't know what's wrong. What do you do when you can't stop projecting? lol.