Original post: bleach
while practicing astral projection last night i almost achieved it when my body seemed to go into fear.... does anyone have any personal suggestions on how i can calm myself while practicing... and also when i almost broke free of my physical body i saw white light around me....does anyone know what this means
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Original post: perpetualsound
That's interesting - it's not something I've experienced very much whilst projecting. I know it sounds stupid, but try *asking* the white light what it is. It may be that a deity is trying to teach you something.
Having said that, it could be your ego barrier - if it doesn't answer you it's safe to assume that's what it is.
Arekandru
That's interesting - it's not something I've experienced very much whilst projecting. I know it sounds stupid, but try *asking* the white light what it is. It may be that a deity is trying to teach you something.
Having said that, it could be your ego barrier - if it doesn't answer you it's safe to assume that's what it is.
Arekandru
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Original post: Qryztufre
[QUOTE=bleach]while practicing astral projection last night i almost achieved it when my body seemed to go into fear.... does anyone have any personal suggestions on how i can calm myself while practicing... and also when i almost broke free of my physical body i saw white light around me....does anyone know what this means[/QUOTE]
Relaxation, Meditation, and Affirmations.
Fear is likely one of the biggest causes of NOT going AP fer those that move passed the preliminaries. It's happened to me a few times, another block is excitement...and I can't figure out how to get through that one (I can't seem to follow my own advice).
The BWgen helps...but it's not fer everyone.
Best of luck.
Q
[QUOTE=bleach]while practicing astral projection last night i almost achieved it when my body seemed to go into fear.... does anyone have any personal suggestions on how i can calm myself while practicing... and also when i almost broke free of my physical body i saw white light around me....does anyone know what this means[/QUOTE]
Relaxation, Meditation, and Affirmations.
Fear is likely one of the biggest causes of NOT going AP fer those that move passed the preliminaries. It's happened to me a few times, another block is excitement...and I can't figure out how to get through that one (I can't seem to follow my own advice).
The BWgen helps...but it's not fer everyone.
Best of luck.
Q
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Original post: daev
Ya, I have the fear problem too, But I am getting better. There is nothing to be afraid of! That is what you need to remember. I get that scared feeling then i'm like, oh crap! I'm gonna screw it up! So the feeling goes away, but then its kinda like its too late. I am sure you just have to get a feeling for it untill you arn't afraid anymore. Also, I didn't see a white light but I say myself come out of the lower part of my stomach and I saw some wierd yellow thing that I can't really remember. I guess you need to mentaly slap yourself and say "Settle down and don't be such a bitch!"
Ya, I have the fear problem too, But I am getting better. There is nothing to be afraid of! That is what you need to remember. I get that scared feeling then i'm like, oh crap! I'm gonna screw it up! So the feeling goes away, but then its kinda like its too late. I am sure you just have to get a feeling for it untill you arn't afraid anymore. Also, I didn't see a white light but I say myself come out of the lower part of my stomach and I saw some wierd yellow thing that I can't really remember. I guess you need to mentaly slap yourself and say "Settle down and don't be such a bitch!"
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Original post: Red Devil
That yellow light is the energy of your stomach chakra.
That yellow light is the energy of your stomach chakra.
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Original post: 1-2-3-me
Before you do an astral projection or travel, affirm the ties with your physical body first. Tell your body you will be back for breakfast or something or anything that can reduce the fear factor.
Before you do an astral projection or travel, affirm the ties with your physical body first. Tell your body you will be back for breakfast or something or anything that can reduce the fear factor.
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Original post: bleach
thanks everyone
i will take the advice greatly
thanks everyone
i will take the advice greatly